Let True You help you on your journey towards better health.  Health is not just about what you eat, it also involves your mind.  And since your brain controls all your thoughts, feelings and emotions, it is here where the work begins.

The sub-conscious mind is where positive change happens.  Your subconscious mind is always trying to help keep you healthy and safe.  It is here where Hypnosis takes place, embedding new positive instructions in the sub-conscious mind to enable you to make conscious change.  All areas of your life can affect your weight loss; from your job to your relationships, to your finances, to what you see when you look in the mirror!

Hypnosis is not a new fad or phase it is a natural phenomenon that happens multiple times a day to everyone, like when you daydream, or become engrossed in a good book or watch a gripping TV show; your mind shuts off the outside world for a few moments enabling you to hear and see through your minds-eye, until someone or something snaps you back to reality.  It is here, in these moments when you are more suggestible to positive change, and it is here that Hypnosis can make a difference.

Hypnosis and Hypnotherapy are not just about weight loss, anything can be tackled and resolved with Hypnosis from fears and addictions to increasing confidence.  The only thing that is stopping you is YOU!

True You Hypnotherapy is quick and affordable, you could be on your way to successful life changes sooner than you think!

True You Hypnotherapy

Female Hypnotherapy Patient